Who it is for
Anyone who wants a low-impact way to stand, squat or hold a plank on a moving platform at home, with upper-body band work on top. It slides under a bed or a sofa when the session is over.
Speed guide
The four speed zones of the SoftGym plate
Slide through the 120 speeds of this plate. The red keys on its remote jump to 30, 60 and 90.
What you feel
A light hum through your feet and calves. You can talk, read, stand on one foot.
What to do
Your first sessions, warming up, standing with a phone call.
Colors
What comes with each SoftGym Vibration Plate color
One motor, one price. The footpad and the bands are what change.
| Color | Footpad | Bands in the box | Extra | Price |
|---|---|---|---|---|
| Dark Black | Triangles and bead rows | Two resistance bands with handles | — | $69.99 |
| Black | Pyramid nubs with beads | Two handle bands and five loop bands | — | $69.99 |
| Deep Black | Concentric rings | Two resistance bands with handles | — | $69.99 |
| Midnight Bluetooth | Pyramid nubs with beads | Five resistance loop bands | Bluetooth speaker | $69.99 |
| Gray | Pyramid nubs with beads | Two handle bands and five loop bands | — | $69.99 |
| Gray White | Concentric rings | Two resistance bands with handles | — | $69.99 |
| White | Pyramid nubs with beads | Two handle bands and five loop bands | — | $69.99 |
| Pink | Pyramid nubs with beads | Two handle bands and five loop bands | — | $69.99 |
| Blue | Pyramid nubs with beads | Two handle bands and five loop bands | — | $69.99 |
| Royal Blue | Triangles and bead rows | Two resistance bands with handles | — | $69.99 |
Specs
SoftGym Vibration Plate specs
| Spec | Value |
|---|---|
| Max user weight | 450 lb |
| Speed levels | 120, with remote shortcuts to 30, 60 and 90 |
| Modes | Manual, plus five automatic programs (P1 to P5) |
| Session timer | 1 to 15 minutes, set on the console or remote |
| Controls | Console buttons, infrared remote, LED display |
| Size | About 21 × 13 in, under 5 in tall |
| Plate weight | About 16 lb (7.3 kg) |
| Feet | Suction-cup feet under a non-slip deck |
| Colors | 10 |
In the box
What you unpack
- Vibration plate
- Infrared remote control
- Resistance bands (set depends on color)
- Power cord
- User guide
Every product in the SoftGym lineup lists its box the same way.
Before you step on
Before you step on the SoftGym plate
Ask your doctor before your first session if you are pregnant, carry a pacemaker or another implant, had a recent surgery or fracture, have had blood clots, live with epilepsy, migraines or vertigo, or have heart disease or high blood pressure. The hospital systems we read list these same conditions.
On the plate, start in the Easy zone with the timer at 5 minutes, and step off if your lower back aches or you feel dizzy. A tingle in your calves right after a session is common and passes.
Questions
Questions about the SoftGym Vibration Plate
How heavy can you be on the SoftGym Vibration Plate?
Users up to 450 lb. The plate is about 21 by 13 inches and weighs about 16 lb.
How many speeds does your SoftGym plate have?
There are 120 speed levels, five automatic programs and a manual mode. The remote has shortcut keys for 30, 60 and 90.
Can you put your SoftGym plate on carpet?
A hard, level floor is better: the suction-cup feet are made to grip it. On thick carpet the feet have nothing to hold. A thin mat on a hard floor is fine.
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SoftGym Twister Arm Chest Trainer
Hydraulic · 30 levels
SoftGym Twister Arm Chest Trainer
One dial, 30 hydraulic levels, folds into a bag
- Regular price
- $29.99
-
SoftGym Resistance Bands and Remote Kit
Spares · bands and remotes
SoftGym Resistance Bands and Remote Kit
Loop bands, a handle set, two remotes, a cord and a bag
- Regular price
- $19.99
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ManualSoftGym plate manualEvery key, program and timer settingOpen the manual
SoftGym Vibration Plate Dark Black
$69.99